Pumpkin Seeds Pepitas Organic 180g Chefs Choice

Absolute Organic Flaxseed

Naturally a gluten free superfood source of Protein, Fibre, Potassium & other minerals, It is also considered the number one source of Omega 3 among 100 world’s healthiest foods.

• Good Source of Omega 3
• GMO Free
• Gluten Free
• 5 Health Star Rating

Absolute Organic hemp seeds are an easily digestible superfood with a soft texture & nutty flavour. These little seeds contain Protein, Fibre, Minerals & Omega 3 & 6 essential fatty acid.

• GMO Free
• Vegan
• Gluten Free

Our dried fruit are naturally sweet and delicious, perfect addition to cakes, deserts, salads, or even just as a snack straight from the pack. Source of vitamins and minerals, free from chemicals, no added sugar or sulphites.

Ingredients

Please store in a cool, dry place. Once opened, store in an airtight container.

Country of origin Turkey.

Chia is a plant of the mint family, it is grown commercially for its seed, a source of food that is very rich in omega 3 fatty acids and dietry fibre. 

Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as 'chia fresca'. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. 

Chia seeds typically contain 20% protein, 34% oil, 25% dietary fibre and significant levels of antioxidants. The oil from chia seeds contains a very high concentration of omega 3 fatty acid.

The main difference between black Chia and white Chia is the growing regions, the nutritional value is much the same.

Absolute Organic Chia Seeds deliver endless nutritional and health benefits as they are high in essential minerals such as calcium, manganese and phosphorus. Thanks to the rich fibre and healthy fat content, Chia Seeds will keep you fuller for longer and revitalized throughout the day.

Ingredients

Certified organic chia seeds. May contain traces of nuts and other seeds.

To maintain the freshness store chia seeds in a dry place under 20*c and refrigerate after opening.

100% Australian Certified Organic.

• 2000mg of Omega 3 per spoonful.
• 6400mg of ‘complete’ Protein per spoonful.
• Natural source of antioxidants, phytosterols, vitamins, minerals and fibre.
• Available in 114g pouch, 250g pouch, 1kg bag and 10kg tub.
• A recommended daily serving size of our Hulled Hemp Seeds is 28gm or approximately 2.5 x metric 20ml tablespoons

Learn More About Hemp Seeds

What Are Hemp Seeds?

Hemp is considered one of the most nutritious plants in the world and the seeds contain all 20 amino acids, including the 9 essential ones that our bodies cannot produce on its own. Hemp seeds are also a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system, and iron for oxygenating the blood.

Hemp Seeds Benefits

Whole hemp seeds contain 10 to 15 percent fiber, which aids in constipation and promotes digestive regularity. The Omega-6 fatty acids in hemp seeds regulate metabolism, help brain function, maintain bone health, and stimulate skin and hair growth. As a natural appetite suppressant, adding hemp seed to your meals can reduce your food cravings and help you feel full longer.

Hemp Seeds Nutrition

Hemp seeds have a mild, nutty flavour and are ready to use raw or in low heat cooking. The seeds can be sprinkled on hot cereal, yogurt or salads, added to shakes & smoothies, or added to breads, pancakes, granola bars and other baked desserts. Because they are packed with protein, hemp seeds are ideal for people following a paleo diet or trying to reduce their carb intake.