Flour and Starch
Flour and Starch
Coconut Flour 500g Absolute Organic
Absolute Organic coconut flour is made from drilled milled coconut meat and contains less carbohydrates than regular wheat flour. The coconut flour is unsweetened and has a very light taste of coconut, ideal for both savoury and sweets recipes. Coconut flour also gluten free and high in fibre and minerals.
Spelt Flour White Organic 1kg Lotus
Lotus Organic White Spelt Flour has a nutty flavour and a lower gluten level than other flours. It is high in fibre and low in fat with no added sugar or salt. Use in pasta, bread and muffins.
Lotus Organic White Spelt Flour is easily digestible and has a higher protein content than wheat. It is certified organic, source of protein, vegetarian and non gmo.
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.
Gluten Flour 500g Lotus
Lotus Gluten Flour is a premium form of Vital Wheat protein made from wheat, but with around twice the gluten strength of normal flour. It is used to bake lighter breads and increase elasticity in baking or to make mock meats for plant based diets.
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.
Lotus Gluten Flour is high in protein, non GMO and suitable for vegetarians. Lotus wheat gluten is high in gluten and low in starch. When used as an additive in baking, its purpose is to add elasticity to flours that would otherwise be low in gluten, such as whole wheat flour or rye. It improves the rise of the raw dough and also improves the texture and chewiness of the final product.
Buckwheat Flour Organic 500g Lotus
Lotus Organic Buckwheat Flour is a nutritious, rich flour used in everyday baking and cooking. This flour is commonly blended with other flours or used on its own to make buckwheat crepes, blinis, mini pancakes or dumplings.
Organic Buckwheat Flour (100%).
What is buckwheat flour?
It’s the seed of a plant related to rhubarb. As a substitute buckwheat flour is a great gluten-free alternative to regular flour in pastas, noodles, pancakes and baked goods.
Lotus Buckwheat Flour is:
certified organic
non gmo
suitable for vegetarians
vegan friendly
The Lotus brand is well known for being committed to sourcing the highest quality organic ingredients and premium raw materials that taste great, without compromising shelf life. In Australia Lotus products are globally sourced, GMO free, and packed in Melbourne in allergen-free production facilities. A process that uses re-sealable, oxygen barrier bags to maintain freshness.
Chick Pea Besan Flour Organic 500g Lotus
Lotus Organic Besan Flour is high in protein and contains healthy carbohydrates.
It is fructose free, dairy free, nut free, lactose free, soy free and vegan.
Derived from chickpeas
Buckwheat Kernels 500g Lotus
Lotus Buckwheat Kernels are actually a fruit seed, making it a great gluten free alternative and perfect as a substitute for rice, use in salads, muesli, risotto and porridge. Lotus Buckwheat Kernels are sourced from China and packed in Australia. Lotus Buckwheat Kernels are rich in protein, fibre and magnesium. They are gluten free, fructose free, dairy free, nut free, lactose free, soy free and wheat free.
Natural Evolution Green Banana Baking Flour Green Banana 454g
Green Bananas
Grown in Tropical North Queensland, Australia.




Honest to Goodness Australian Teff Flour 500g
Australian Teff Flour is the perfect choice for anyone looking for a nutritious and sustainable gluten-free flour made from the highest quality ingredients. Honest to Goodness flour is made from Ivory Teff grain that's sustainably grown in Australia without harmful chemicals or pesticides, ensuring it's healthy for both you and the environment.
Cassava Flour, Organic 5kg