Flour and Starch

Rye flour is used to bake the traditional sourdough breads.

Australian Produce

Nutritional Information:
(Typical analysis per 100g)
Energy 1530 kJ
Protein 11.8 g
Fat Total 2.2 g
- Saturated <1 g
Carbohydrates 73.2 g
- Sugars 4.8 g
Sodium 2.7 mg

BNW1

Spelt Flour Wholemeal 1kg Broome Natural Wellness

Regular price $6.99

Wholemeal spelt flour indicates that only the husk has been removed, so there is a lot of bran left in the flour. This is suitable for wholemeal breads, which will be heavier and tastier than their white counterparts.

Produce of Germany

Nutritional Information:
(Typical analysis per 100g)
Energy 1640 kJ
Protein 14.3 g
Fat Total 2.2 g
- Saturated <1 g
Carbohydrates 60.1 g
- Sugars 1.1 g
Sodium 1.7 mg

BNW1

Spelt Flour White 1kg Broome Natural Wellness

Regular price $6.97

White spelt flour is commonly used in baking where a "lighter" baking touch is required, such as in pastries, biscuits etc. It is similar to normal spelt flour but with most of the bran and germ removed.

Produce of Germany

Nutritional Information:
(Typical analysis per 100g)
Energy 1673 kJ
Protein 13.3 g
Fat Total 3.3 g
Carbohydrates 73.3 g
- Sugars 0 g
Sodium 3.3 mg

Organic Rye Flour Wholegrain 500g Chef's Choice - Broome Natural Wellness

BNW1

Rye Flour Organic Wholegrain 500g Chefs Choice

Regular price $6.57

Description

Chef’s choice organic rye flour wholegrain 500g is flavourful 100% whole grain flour completes with all the nutritious bran and germ. It is freshly ground from organic dark plump rye berries. The deep, hearty and distinctive flavor of rye has made it popular through history and it remains staple in Eastern European countries and Scandinavia where it can withstand cold weather conditions better than other grains.

Ingredients

Whole rye grains

Health Benefits

Nutritional source of antioxidants and other nutrients including selenium, phosphorous, magnesium, copper and proteins

BNW1

Spelt Flour Sprouted Organic 500g Second Spring

Regular price $9.95

Nothing added. Noting removed. Just freshly sprouted stone ground, 100% wholegrain flour. Use in sourdough, yeasted bread, quick bread, cookies, muffins, pancakes and more! Swap 1:1 for unsprouted wholegrain or whole wheat flours.

- Vegan
- Kosher
- Organic
- Egg-Free
- Nut-Free
- Soy-Free
- Rice-Free
- Corn-Free
- Dairy Free
- Yeast-Free
- Lactose-Free
- No Added Sugar
- Preservative-Free

Lupin Flour 400g - Broome Natural Wellness

BNW1

Lupin Flour 400g Raw Earth Produce

Regular price $6.50

Lupin Flour is gluten free and rich in Potassium, Magnesium and Calcium. Lupin Flour is a great alternative to plain flour or mixed with other flours to increase protein and fibre.

BNW1

Oat Flour Sprouted Organic 500g Second Spring

Regular price $9.95

Nothing added. Noting removed. Just freshly sprouted stone ground, 100% wholegrain flour. Use in sourdough, yeasted bread, quick bread, cookies, muffins, pancakes and more! Swap 1:1 for unsprouted wholegrain or whole wheat flours.

- - Vegan
  - Kosher
  - Organic
  - Egg-Free
  - Nut-Free
  - Soy-Free
  - Rice-Free
  - Corn-Free
  - Dairy Free
  - Yeast-Free
  - Lactose-Free
  - No Added Sugar
  - Preservative-Free

BNW1

Baking Powder 397g Bobs Red Mill

Regular price $12.95

Our baking powder is the perfect leavener for all breads, waffles, pancakes, cakes and all your non yeast baking. There is absolutely no bitter aftertaste! Our baking powder contains sodium phosphate, bicarbonate of soda, corn-starch, and calcium phosphate. It is aluminium free.

Organic Stone Ground Whole Grain Spelt Flour 500g Chefs Choice - Broome Natural Wellness

BNW1

Spelt Flour Stone Ground Whole Grain Organic 500g Chefs Choice

Regular price $9.97

BNW1

Wheat Flour Sprouted Organic 500g Second Spring

Regular price $9.95

Nothing added. Noting removed. Just freshly sprouted stone ground, 100% wholegrain flour. Use in sourdough, yeasted bread, quick bread, cookies, muffins, pancakes and more! Swap 1:1 for unsprouted wholegrain or whole wheat flours.

Vegan
Kosher
Organic
Egg-Free
Nut-Free
Soy-Free
Rice-Free
Corn-Free
Dairy Free
Yeast-Free
Lactose-Free
No Added Sugar
Preservative-Free

BNW1

Gluten Flour 500g Lotus

Regular price $11.97

DESCRIPTION

Lotus Gluten Flour is a premium form of Vital Wheat protein made from wheat, but with around twice the gluten strength of normal flour. It is used to bake lighter breads and increase elasticity in baking or to make mock meats for plant based diets.

FEATURES

Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS

Lotus Gluten Flour is high in protein, non GMO and suitable for vegetarians. Lotus wheat gluten is high in gluten and low in starch. When used as an additive in baking, its purpose is to add elasticity to flours that would otherwise be low in gluten, such as whole wheat flour or rye. It improves the rise of the raw dough and also improves the texture and chewiness of the final product.

BNW1

Kuzu Organic 100g Spiral

Regular price $17.95

Our Organic Kuzu powder is made from kuzu roots, its a superior quality cooking starch. Its popularity lies in the kuzu’s superior flavour, delicate texture and its ability to enhance the flavour of other ingredients. Our kuzu comes from Kagoshima prefecture on Kyushu Island where it has been grown for more than 100 years. Kagoshima is famous for kuzu production and is responsible for about 90% of Japanese kuzu production. When the roots are gathered, they are ground, washed and stemmed. Afterward they are repeatedly settled, skimmed, and washed with cold, clean water until the supernatant liquid becomes transparent. Finally the kuzu is dried for 1.5 months which creates a high quality, firm textured kuzu. The characteristics of our kuzu are high purification and clear white colour, which come from using the best quality kuzu roots and traditional manufacturing processes.

BNW1

Hemp Flour 300g Sensory Mill

Regular price $8.97