Organic Herbal Tea Lemon Balm Loose Leaf 20g Planet Organic
BNW1

Organic Herbal Tea Lemon Balm Loose Leaf 20g Planet Organic

$11.95

Anxiety & Insomnia

  • Lemon Balm may assist to reduce anxiety, increase calmness and improve mood.
  • May help overcome insomnia and improve cognitive performance and memory.
  • May relax the gut and assist with colic.

Use 1 teaspoon of herb to one cup of very hot water. Steep for 5-10 minutes then strain. Use several times daily as needed. Drink hot or cold as preferred. Half dose for children. Sweeten with honey or stevia as required.


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    Origin:

    Unknown although it has been cultivated in China, Japan & the Pacific Islands for a long time.

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