Coconut Desiccated Organic 1kg The Wholefood Pantry Nutra Organics

BNW1

Rye Flour 1kg Broome Natural Wellness

$5.95

Rye flour is used to bake the traditional sourdough breads.

Australian Produce

Nutritional Information:
(Typical analysis per 100g)
Energy 1530 kJ
Protein 11.8 g
Fat Total 2.2 g
- Saturated <1 g
Carbohydrates 73.2 g
- Sugars 4.8 g
Sodium 2.7 mg

BNW1

Spelt Flour Wholemeal 1kg Broome Natural Wellness

$8.95

Wholemeal spelt flour indicates that only the husk has been removed, so there is a lot of bran left in the flour. This is suitable for wholemeal breads, which will be heavier and tastier than their white counterparts.

Produce of Germany

Nutritional Information:
(Typical analysis per 100g)
Energy 1640 kJ
Protein 14.3 g
Fat Total 2.2 g
- Saturated <1 g
Carbohydrates 60.1 g
- Sugars 1.1 g
Sodium 1.7 mg

BNW1

Spelt Flour White 1kg Broome Natural Wellness

$8.95

White spelt flour is commonly used in baking where a "lighter" baking touch is required, such as in pastries, biscuits etc. It is similar to normal spelt flour but with most of the bran and germ removed.

Produce of Germany

Nutritional Information:
(Typical analysis per 100g)
Energy 1673 kJ
Protein 13.3 g
Fat Total 3.3 g
Carbohydrates 73.3 g
- Sugars 0 g
Sodium 3.3 mg

Organic Rye Flour Wholegrain 500g Chef's Choice - Broome Natural Wellness

BNW1

Rye Flour Organic Wholegrain 500g Chefs Choice

$6.57

Description

Chef’s choice organic rye flour wholegrain 500g is flavourful 100% whole grain flour completes with all the nutritious bran and germ. It is freshly ground from organic dark plump rye berries. The deep, hearty and distinctive flavor of rye has made it popular through history and it remains staple in Eastern European countries and Scandinavia where it can withstand cold weather conditions better than other grains.

Ingredients

Whole rye grains

Health Benefits

Nutritional source of antioxidants and other nutrients including selenium, phosphorous, magnesium, copper and proteins

BNW1

Buckwheat Flour 1kg Broome Natural Wellness

$8.95

Buckwheat flour is gluten free and a rich, nutty flavour. It also has a high nutritional value compared with other flours.

Chinese Produce

Nutritional Information:
(Typical analysis per 100g)
Energy 1430 kJ
Protein 11.3 g
Fat Total 1.3 g
- Saturated <1 g
Carbohydrates 67.6 g
- Sugars 1.5 g
Sodium <1 mg